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Health Benefits of Ashwagandha

Comment / 31 Dec, 2018

Ashwagandha is one of the most popular Ayurvedic herbs.  The word ‘Ashwa’ means horse and ‘gandha’ means smell. It collectively symbolises that the herb has the potential to impart the stamina and strength of a stallion. Ashwagandha is a small woody plant and its roots have been used for

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Ayurvedic Treatment for Back Pain

Comment / 26 Dec, 2018

Back pain is becoming a very common health problem across the globe as more and more people are spending most of their days hunching over a computer or a laptop. However, back pain can be prevented with a few simple changes in the lifestyle, eating an anti-inflammatory diet, and

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Tulsi as a Natural Remedy for Coughs and Colds

Comment / 18 Dec, 2018

What do you do when you have a persistent cough and cold? Without even batting an eyelid you make yourself a hot cup of tea with loads of ginger and tulsi leaves in it.  You might also put in some black pepper and cardamom. Trusting on natural remedies to

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Health Benefits of Haritaki

Comment / 12 Nov, 2018

Haritaki, a medicinal herb, is one of the three fruits used in triphala, the other two being bibhitaki and amalaki. Triphala is one of the most popular ayurvedic remedies that’s been used for reducing inflammation, easing symptoms of stomach ailments, and preventing dental diseases. Triphala is a highly revered

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Ayurvedic Treatment for Skin Diseases

Comment / 12 Jun, 2018

It is everyone’s wish to have a smooth and clear skin. However, some skin conditions, whether temporary or otherwise, often make it difficult to fulfill that wish. For a glowing skin, it is important that our skin is naturally healthy. Fortunately, there are many natural remedies that can be

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10 Foot Care Tips For Patients With Diabetes

Comment / 29 Nov, 2018

There are many complications of diabetes. Uncontrolled diabetes damages small blood vessels which can adversely affect your eyes, heart, nerves, feet, and kidneys. Over here we discuss a few easy and simple foot care habits that you should add to your daily routine to protect your feet from diabetes-related complications. Why

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8 Ayurvedic Eating Habits to Follow

Comment / 27 Nov, 2018

An ayurvedic lifestyle is not just about what you eat; it is also about how you eat. According to Ayurvedic principles, there are certain eating habits that must be followed to ensure that what we eat is digested properly and we feel energetic after having the food. Let’s look at

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Natural Remedies for Treating Dandruff

Comment / 27 Nov, 2018

Just like other body parts, our scalp also sheds dry and white flakes while new skin cells get formed. However, the problem begins when skin cells grow and die quickly. These white flakes called dandruff shed too fast, thus making them visible to the naked eye. Besides, making the scalp

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How To Eat Right With Heart Disease?

Comment / 26 Nov, 2018

Heart-healthy diet is the key to manage heart diseases in the long run. Planning a heart-healthy meal doesn’t mean that you have to give up everything you love eating. It simply means eating the right food with right portions. Here are a few

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How To Manage the Symptoms of Gout with the Help of Natural Remedies?

Comment / 26 Nov, 2018

Gout is a painful condition. It’s caused when uric acid crystals build up in the joints, usually the large joint of the big toe. During a gout attack, the affected joints start aching to the point where even touching the area can be an agony. The other symptoms of a

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