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The Secret Of Oil Pulling

27 Aug, 2014

Oil pulling or Nithya Thaila Kriya is an ancient Ayurvedic regimen that greatly enhances...

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Health Benefits Of Gulkand Or Rose Petal Jam

27 Aug, 2014

Gulkand or rose-petal jam is one of the most delicious Ayurvedic preparations ever...

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How To Build Up Your Immunity

27 Aug, 2014

When it’s cold outside, it can be quite easy to catch cold...

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7 Ways To Let Go Of Stress And Maintain Your Inner Calm

12 Aug, 2014

The lifestyle of most people today is chaotic, fast-paced and stressful. This...

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Mind Types In Ayurveda

08 Aug, 2014

The ancient principles of Ayurveda believe that the mind and body both...

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How To Build Up Your Immunity

05 Aug, 2014

When it’s cold outside, it can be quite easy to catch cold...

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Know Your Dosha Type

28 Jul, 2014

Ayurveda focuses on holistic health, where a balanced life contributes to a...

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9 Secrets For Better Digestion

24 Jul, 2014

In Ayurveda, it is believed that it is more important to be...

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7 Tips To Keep In Mind When Fasting

24 Jul, 2014

The festive season is here, and fasting is one of the many...

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Ayurvedic Foot Care: What You Need To Know

22 Jul, 2014

Caring for your feet is important: something that is often neglected by...

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5 Easy Changes To Make To Your Diet

18 Jul, 2014

Your diet determines a lot – your overall health, your mood, your...

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6 Useful Ayurvedic Herbs You Must Know About

16 Jul, 2014

The ancient and venerated traditions of Ayurveda have been passed on through...

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