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The Secret Of Oil Pulling
27 Aug, 2014
Oil pulling or Nithya Thaila Kriya is an ancient Ayurvedic regimen that greatly enhances...
Health Benefits Of Gulkand Or Rose Petal Jam
27 Aug, 2014
Gulkand or rose-petal jam is one of the most delicious Ayurvedic preparations ever...
How To Build Up Your Immunity
27 Aug, 2014
When it’s cold outside, it can be quite easy to catch cold...
7 Ways To Let Go Of Stress And Maintain Your Inner Calm
12 Aug, 2014
The lifestyle of most people today is chaotic, fast-paced and stressful. This...
Mind Types In Ayurveda
08 Aug, 2014
The ancient principles of Ayurveda believe that the mind and body both...
How To Build Up Your Immunity
05 Aug, 2014
When it’s cold outside, it can be quite easy to catch cold...
Know Your Dosha Type
28 Jul, 2014
Ayurveda focuses on holistic health, where a balanced life contributes to a...
9 Secrets For Better Digestion
24 Jul, 2014
In Ayurveda, it is believed that it is more important to be...
7 Tips To Keep In Mind When Fasting
24 Jul, 2014
The festive season is here, and fasting is one of the many...
Ayurvedic Foot Care: What You Need To Know
22 Jul, 2014
Caring for your feet is important: something that is often neglected by...
5 Easy Changes To Make To Your Diet
18 Jul, 2014
Your diet determines a lot – your overall health, your mood, your...
6 Useful Ayurvedic Herbs You Must Know About
16 Jul, 2014
The ancient and venerated traditions of Ayurveda have been passed on through...