Tag Archives: Pankajakasthuri

Are You Committing these Common Health Mistakes?



1) High consumption of red and processed meat: It is linked to various illnesses including cardiovascular diseases, non-alcoholic fatty liver disease (NAFLD), insulin resistance (IR), and cancers. A research by World Cancer Research Fund (WCRF), found that consumption of red meat and processed food items is linked to colorectal cancer. A study conducted by the researchers at the University of Haifetz found that people who reported consuming high amounts of red or processed meats had higher risks of developing NAFLD and IR than those who consumed little meat.


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The goodness of Ayurveda

The Healthy Way to Prevent & Control Allergy Coughs

Our immune systems act like a safety net against many illnesses and health disorders. Sometimes, however, certain substances such as dust, pollen, animal fur etc. can act as irritants and make our immune systems respond with certain symptoms. This causes allergies and allergic reactions which could be anything including sneezing, coughing, rashes and so on. Continue reading