Tag Archives: fasting

detox

All you need to know about an Ayurvedic cleanse

An Ayurvedic cleanse is basically a way to detoxify your body and be rejuvenated. Over time, we get exposed to a lot of factors like environmental pollution, chronic stress, and we also tend towards poor eating habits and lack of sleep. All of this can have an adverse effect on one’s body, overall health and wellness. An Ayurvedic detox seeks to let your body rest and rejuvenate itself in order to get rid of ama, or toxins that may have accumulated over time. Continue reading