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How to Lose Weight with Rheumatoid Arthritis?

How to Lose Weight with Rheumatoid Arthritis

“Failing to plan is planning to fail.”

Alan Lakein

If you have been diagnosed with Rheumatoid Arthritis, then developing a solid plan and seeing it through is important to reduce the effects of the disease and enjoy optimal health. One of the areas to plan for when coping with Rheumatoid Arthritis is maintaining ideal body weight. If you are obese, then the excess weight can put more pressure on the affected joints. This can worsen the pain and adversely affect your emotional & physical wellness.

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