Tag Archives: ayurvedic remedies

eye

5 natural ways to improve eyesight

Eyes are one of the most important sense organs we have, and caring for them is just as important as caring for other parts of the body. In Ayurveda, there are several natural ways to improve eyesight and maintain good vision. In today’s corporate world we spend hours together at the computer, and this causes a lot of strain to our eyes. There are some healthy habits to inculcate that will help you maintain good eyesight. Here are some of them: Continue reading

remedies

Preventing allergic reactions through Ayurveda

Our cities today are very polluted, and in addition to this, there are also certain natural elements such as pollen, animal fur and dust that can potentially trigger allergies. Most people tend to take anti-hystamines or over-the-counter allopathic medication for their allergies. While they may control the symptoms, they do not actually treat the cause of the allergies and over time your body may also become resistant to them. Ayurveda seeks more to explore ways to prevent illness than to merely cure it after one gets infected. Here are some proven, natural ways to prevent allergic reactions to pollution: Continue reading

migraine

8 Natural Remedies for Migraines

Migraines constitute one of the most common chronic conditions that people everywhere go through. They can occur due to a variety of reasons, and often the first reaction is to pop an over-the-counter pill. What most people don’t realize, however, is that these pills and painkillers can cause harm if used repeatedly in the long run. Continue reading

spice

How to Build Up Your Immunity

When it’s cold outside, it can be quite easy to catch cold or get into other ailments because the weather makes you more susceptible to these. Cold, flu, cough and fever are some of the common illnesses that the cold and rainy weather makes us vulnerable to. Fortunately, there are natural ways to build up your immunity so that you do not succumb to illness during the monsoon season. Continue reading

6 Useful Ayurvedic Herbs You Must Know About

Ayurvedic herbs

The ancient and venerated traditions of Ayurveda have been passed on through generations – sometimes in the form of the natural home remedies our mothers and grandmothers always seem to have ready. Ayurveda is still held as one of the most relevant and useful branches of alternative medicine for its holistic, prevention-based approach to wellness. Here, we explore 6 useful Ayurvedic herbs that are essential for everyone to know: Continue reading

The goodness of Ayurveda

The Healthy Way to Prevent & Control Allergy Coughs

Our immune systems act like a safety net against many illnesses and health disorders. Sometimes, however, certain substances such as dust, pollen, animal fur etc. can act as irritants and make our immune systems respond with certain symptoms. This causes allergies and allergic reactions which could be anything including sneezing, coughing, rashes and so on. Continue reading