Tag Archives: ayurvedic healing

remedies

Preventing allergic reactions through Ayurveda

Our cities today are very polluted, and in addition to this, there are also certain natural elements such as pollen, animal fur and dust that can potentially trigger allergies. Most people tend to take anti-hystamines or over-the-counter allopathic medication for their allergies. While they may control the symptoms, they do not actually treat the cause of the allergies and over time your body may also become resistant to them. Ayurveda seeks more to explore ways to prevent illness than to merely cure it after one gets infected. Here are some proven, natural ways to prevent allergic reactions to pollution: Continue reading

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Why Regular Massage Promotes Health

One of the principles of Ayurveda is that regular massage promotes good health, better blood circulation, and enhanced muscular health. Ayurvedic principles mention that the body has seven layers of tissue or dhatus. The Sanskrit word sneha refers to love as well as oil, and it is believed that performing regular massage promotes warmth, stability and nourishment to the body. Continue reading