Category Archives: Online Ayurvedic Store

How Spices, Herbs and Other Food Items Can Help You Manage Chronic Pain

49861276 - woman runner hold her sports injured knee
An increasing number of people are turning to natural remedies to manage chronic pain.

If you have ever wondered which herbs, spices, and food items can help you manage chronic or recurring pain, here is a list that can help you:

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5 Essential Vitamins for Women

5 Essential Vitamins for Women

Women have different nutritional needs than men, because they are at a higher risk of developing nutrition-related health problems such as heart diseases, obesity and osteoporosis. Also, they need nutritional support during their reproductive cycle because of hormonal fluctuations.

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9 Ways to Lead a Healthy Life

9 ways to lead a healthy life

Leading a healthy lifestyle doesn’t mean spending hours in the gym lifting weights and eating boiled food. Leading a healthy lifestyle is about making the right choices and taking a balanced and realistic approach towards health.

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Health Warning Signs that Men must not Ignore

Health Warning Signs that Men must not Ignore

Your body is constantly sending you messages telling you when to eat and sleep. However, certain messages aren’t that obvious and men take a long to decipher them. Over here we discuss such serious health warning signs that need immediate action.

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Manage Cold and Cough with these Useful Tips

COUGH

Over here we discuss useful ways to soothe common cold and cough symptoms including a sore throat, nasal congestion, runny nose, and sneezing.

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