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Everything You Need to Know About the Benefits of Chyavanaprash

Chyavanaprash is a unique and complex Ayurvedic preparation. This herbal concoction is a thick, brown and sticky paste with a jam-like consistency that is usually taken in one or two doses of a tablespoon daily. The formula of Chyavanaprash was first discovered by a sage called Chyawan. The Charaka Samhita is an ancient Ayurvedic text written around the 4th Century B.C. by Charaka which has the earliest recorded formula for Chyavanaprash. Continue reading