Category Archives: Products

How to Lose Weight with Rheumatoid Arthritis?

How to Lose Weight with Rheumatoid Arthritis

“Failing to plan is planning to fail.”

Alan Lakein

If you have been diagnosed with Rheumatoid Arthritis, then developing a solid plan and seeing it through is important to reduce the effects of the disease and enjoy optimal health. One of the areas to plan for when coping with Rheumatoid Arthritis is maintaining ideal body weight. If you are obese, then the excess weight can put more pressure on the affected joints. This can worsen the pain and adversely affect your emotional & physical wellness.

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How Spices, Herbs and Other Food Items Can Help You Manage Chronic Pain

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An increasing number of people are turning to natural remedies to manage chronic pain.

If you have ever wondered which herbs, spices, and food items can help you manage chronic or recurring pain, here is a list that can help you:

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10 Tips to Help You Fight Chronic Inflammation

10 Tips to help you Fight Chronic Inflammation

Chronic inflammation is a condition when your immune system starts attacking your body rather than healing it. In normal circumstances, when your body is injured, your immune cells travel to the affected area and summon cytokines that create pain thereby signalling to the body that there’s a problem. As a result, the blood flow increases and white blood cells surround the area to heal the injury. It’s the case of acute inflammation and is needed for one’s well-being. Acute inflammation helps you heal while chronic inflammation leads to various illnesses such as heart diseases, arthritis, irritable bowel diseases, and Psoriasis.

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Know the Health Benefits of these Spices and Herbs

Know the Health Benefits of these spices and Herbs

Herbs and spices have been used since ancient times for therapeutic and culinary purposes. They are packed with antioxidants, vitamins, and minerals, which are crucial for our physical and emotional health.

Over here we discuss the health benefits of some of the important and popular herbs and spices –

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Rheumatoid Arthritis vs. Osteoarthritis

 

Rheumatoid Arthritis vs. OsteoarthritisRheumatoid Arthritis and Osteoarthritis have similar symptoms. However, their causes, paths of progression and treatment options are different.

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9 Ways to Lead a Healthy Life

9 ways to lead a healthy life

Leading a healthy lifestyle doesn’t mean spending hours in the gym lifting weights and eating boiled food. Leading a healthy lifestyle is about making the right choices and taking a balanced and realistic approach towards health.

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Top 10 Monsoon Health Tips

Top 10 Monsoon Health Tips

 

Monsoon brings respite from the scorching heat of the summers, but the season also brings along a number of health risks such as cold, flu, diarrhoea, and dysentery. Here are top 10 monsoon health tips to help you enjoy the season without falling sick –

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Health Warning Signs that Men must not Ignore

Health Warning Signs that Men must not Ignore

Your body is constantly sending you messages telling you when to eat and sleep. However, certain messages aren’t that obvious and men take a long to decipher them. Over here we discuss such serious health warning signs that need immediate action.

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Manage Cold and Cough with these Useful Tips

COUGH

Over here we discuss useful ways to soothe common cold and cough symptoms including a sore throat, nasal congestion, runny nose, and sneezing.

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Everything You Need to Know About the Benefits of Chyavanaprash

Chyavanaprash is a unique and complex Ayurvedic preparation. This herbal concoction is a thick, brown and sticky paste with a jam-like consistency that is usually taken in one or two doses of a tablespoon daily. The formula of Chyavanaprash was first discovered by a sage called Chyawan. The Charaka Samhita is an ancient Ayurvedic text written around the 4th Century B.C. by Charaka which has the earliest recorded formula for Chyavanaprash. Continue reading