Category Archives: Ayurvedic Medicine for Joint Pain

10 Tips to Help You Fight Chronic Inflammation

10 Tips to help you Fight Chronic Inflammation

Chronic inflammation is a condition when your immune system starts attacking your body rather than healing it. In normal circumstances, when your body is injured, your immune cells travel to the affected area and summon cytokines that create pain thereby signalling to the body that there’s a problem. As a result, the blood flow increases and white blood cells surround the area to heal the injury. It’s the case of acute inflammation and is needed for one’s well-being. Acute inflammation helps you heal while chronic inflammation leads to various illnesses such as heart diseases, arthritis, irritable bowel diseases, and Psoriasis.

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Know the Health Benefits of these Spices and Herbs

Know the Health Benefits of these spices and Herbs

Herbs and spices have been used since ancient times for therapeutic and culinary purposes. They are packed with antioxidants, vitamins, and minerals, which are crucial for our physical and emotional health.

Over here we discuss the health benefits of some of the important and popular herbs and spices –

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Joint Pain Management Checklist

Joint Pain Management Checklist

Joint pain is one of the most common medical problems. It can be caused by different factors including injury in ligament, bones or cartilages within the joint or surrounding the joint. It’s also caused by arthritis (such as Osteoarthritis and Rheumatoid Arthritis). To know the underlying cause of joint pain, it’s important to get these tests done.

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Knee injury, Man runner with knee pain

Knee Pain in Young Adults: 13 Facts to Know

Knee pain is a common health condition that affects people of all ages. It can be caused by a number of factors. However, when young adults suffer from knee pain (other than an autoimmune disorder) it’s usually caused by the imbalances in the muscles around the knee (mainly the kneecap and the cartilage). It causes a grinding and scratching sensation in the area surrounding the knee. Here are a few facts about knee pain in young adults: Continue reading