Gout occurs when there’s a build-up of urate crystals in the joints. Urate crystals form when the level of uric acid in your blood is high. Continue reading
Knee pain is a common health condition that affects people of all ages. It can be caused by a number of factors. However, when young adults suffer from knee pain (other than an autoimmune disorder) it’s usually caused by the imbalances in the muscles around the knee (mainly the kneecap and the cartilage). It causes a grinding and scratching sensation in the area surrounding the knee. Here are a few facts about knee pain in young adults: Continue reading
Heat, excessive humidity, sand storms, and longer days – the tropical summers in India are harsh. As the mercury rises, people are on the lookout for natural ways to stay cool. Well, if you are one of them, then you are at the right place. Continue reading
Coping with the hectic pace of today’s 24*7 lifestyle is stressful. Managing work, family, and personal life –all at the same time also adds to the stress. According to Ayurveda, constant rush and stress in one’s lifestyle wreak havoc on one’s health and quality of life. Continue reading
It’s true that with age your body starts reacting differently. Although, you cannot turn the clock back you can always choose to age well. There’s no magic formula for that. However, following an active and healthy lifestyle can help you age well. Continue reading
As we age, the capabilities of our body start declining. The organs and tissues begin to age, thus leaving us vulnerable to diseases and other health-related issues.
Over here let’s look at some of the common diseases and conditions that affect older adults: Continue reading
An allergy occurs when your immune system identifies a certain object as harmful and reacts to it. Usually strong symptoms are triggered in people who are sensitive to these objects (also known as allergens). You may develop allergic reactions from food, animals, dust, and when the season changes. Continue reading